A listing of web sites intended to provide self-help options for persons suffering from (or care-givers) Anxiety and Panic.
A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.
Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.
Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.
A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.
Help for Anxiety, Phobias, OCD, and Depression
Insight into anxiety-related problems and a self help approach to begin to deal with them.
LifeSkills Resource Center
On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.
Last update:October 9, 2014 at 7:05:03 UTC